Ahamo Yoga has been designed by combining insights from the ancient yogic system and modern lifestyles. Ahamo Yoga combines the three most ancient and authentic systems of yoga; Hatha, Ashtanga and Vinyasa, to create a complete experience of yoga for perfecting the body and the self.

While Hatha restores the energy balance, Ashtanga connects postures to actions and Vinyasa brings in flexibility and agility. Combining all three helps one to understand the deeper dimensions of yoga while restoring body's health and vitality.

Explore Ahamo Yoga to:

Understand the body from inside

Cure lifestyle diseases

Restore vibrancy and agility

Relax and destress

Look and feel healthy

Feel one with yourself and the world

Ahamo Yoga

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